11.0 km | 01:01:26 | 05:34/km日期: 2018-05-14 18:29 - 卡路里: 595 Cal - 總步數: 10526 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 05'21" / 05'23" / 05'21" / 05'17" / 06'33" / 05'25" / 05'47" / 05'35" / 05'27" / 05'33" / 05'26" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'03") | 1006 / 1006 | 167 / 112 |
2 | | 05'21" (+00'05") | 1005 / 2012 | 171 / 108 |
3 | | 05'19" (+00'03") | 1005 / 3017 | 172 / 109 |
4 | | 05'16" | 1000 / 4018 | 173 / 109 |
5 | | 06'37" (+01'21") | 1004 / 5022 | 166 / 90 |
6 | | 05'25" (+00'09") | 1007 / 6030 | 171 / 107 |
7 | | 05'45" (+00'29") | 1007 / 7038 | 171 / 101 |
8 | | 05'31" (+00'15") | 1008 / 8046 | 171 / 105 |
9 | | 05'25" (+00'09") | 1005 / 9051 | 172 / 106 |
10 | | 05'32" (+00'16") | 1000 / 10051 | 172 / 104 |
11 | | 05'24" (+00'08") | 1005 / 11057 | 174 / 105 |
5月累積里程 : 94.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'23" | 00:10'44" |
3 | 05'21" | 00:16'05" |
4 | 05'17" | 00:21'22" |
5 | 06'33" | 00:27'55" |
6 | 05'25" | 00:33'20" |
7 | 05'47" | 00:39'07" |
8 | 05'35" | 00:44'42" |
9 | 05'27" | 00:50'09" |
10 | 05'33" | 00:55'42" |
11 | 05'26" | 01:01'08" |
11.0 | 12'39" | 01:01'26" |