10.1 km | 01:00:24 | 05:58/km日期: 2018-05-12 06:07 - 卡路里: 636 Cal - 總步數: 10526 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'24" / 06'15" / 06'08" / 05'47" / 05'47" / 05'35" / 05'58" / 05'59" / 05'44" / 05'30" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'48") | 1002 / 1002 | 168 / 93 |
2 | | 06'14" (+00'39") | 1009 / 2011 | 173 / 92 |
3 | | 06'02" (+00'27") | 1007 / 3018 | 173 / 95 |
4 | | 05'45" (+00'10") | 1004 / 4023 | 176 / 98 |
5 | | 05'50" (+00'15") | 1009 / 5032 | 174 / 98 |
6 | | 05'43" (+00'08") | 1004 / 6036 | 174 / 99 |
7 | | 06'03" (+00'28") | 1002 / 7039 | 174 / 94 |
8 | | 05'58" (+00'23") | 1006 / 8045 | 174 / 95 |
9 | | 05'53" (+00'18") | 1004 / 9049 | 174 / 97 |
10 | | 05'35" | 1003 / 10052 | 179 / 99 |
11 | | 05'33" | 102 / 10154 | 176 / 102 |
5月累積里程 : 180.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'15" | 00:12'39" |
3 | 06'08" | 00:18'47" |
4 | 05'47" | 00:24'34" |
5 | 05'47" | 00:30'21" |
6 | 05'35" | 00:35'56" |
7 | 05'58" | 00:41'54" |
8 | 05'59" | 00:47'53" |
9 | 05'44" | 00:53'37" |
10 | 05'30" | 00:59'07" |
10.1 | 12'34" | 01:00'24" |