9.4 km | 00:59:46 | 06:21/km日期: 2018-03-21 19:24 - 卡路里: 688 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'37" / 06'21" / 06'11" / 06'19" / 06'14" / 06'04" / 06'09" / 06'09" / 06'16" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 06'21" (+00'44") | 1000 / 2000 |
3 | | 06'11" (+00'34") | 1000 / 3000 |
4 | | 06'18" (+00'41") | 1000 / 4000 |
5 | | 06'13" (+00'36") | 1000 / 5000 |
6 | | 06'04" (+00'27") | 1000 / 6000 |
7 | | 06'08" (+00'31") | 1000 / 7000 |
8 | | 06'09" (+00'32") | 1000 / 8000 |
9 | | 06'15" (+00'38") | 1000 / 9000 |
10 | | 11'09" (+05'32") | 398 / 9398 |
3月累積里程 : 22.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'21" | 00:11'58" |
3 | 06'11" | 00:18'09" |
4 | 06'19" | 00:24'28" |
5 | 06'14" | 00:30'42" |
6 | 06'04" | 00:36'46" |
7 | 06'09" | 00:42'55" |
8 | 06'09" | 00:49'04" |
9 | 06'16" | 00:55'20" |
9.4 | 11'09" | 00:59'47" |