5.5 km | 00:28:50 | 05:13/km日期: 2014-02-06 17:46 - 卡路里: 483 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'43" / 05'15" / 05'06" / 05'04" / 04'57" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'14") | 442 / 442 |
2 | | 05'25" (+00'35") | 464 / 906 |
3 | | 05'15" (+00'25") | 465 / 1371 |
4 | | 05'13" (+00'23") | 469 / 1841 |
5 | | 05'11" (+00'21") | 459 / 2300 |
6 | | 05'08" (+00'18") | 459 / 2760 |
7 | | 05'03" (+00'13") | 465 / 3225 |
8 | | 05'02" (+00'12") | 462 / 3688 |
9 | | 05'00" (+00'10") | 461 / 4149 |
10 | | 05'00" (+00'10") | 459 / 4609 |
11 | | 04'55" (+00'05") | 467 / 5076 |
12 | | 04'50" | 464 / 5541 |
2月累積里程 :
92.13 km ![](images/shoe.png)
Vibram KSO 累積 :
670.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'15" | 00:10'58" |
3 | 05'06" | 00:16'04" |
4 | 05'04" | 00:21'08" |
5 | 04'57" | 00:26'05" |
5.5 | 05'21" | 00:28'50" |