31.2 km | 03:04:41 | 05:54/km日期: 2014-02-08 05:54 - 總爬升: 146 m - 地點: 衛武營 - 天氣: 晴 - 卡路里: 1687 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'13" / 05'58" / 06'04" / 06'07" / 05'42" / 06'02" / 05'43" / 05'51" / 05'55" / 05'34" / 05'49" / 05'46" / 05'54" / 05'52" / 05'40" / 05'44" / 05'37" / 05'40" / 05'51" / 06'49" / 05'40" / 05'55" / 05'53" / 05'40" / 06'02" / 06'04" / 06'04" / 05'54" / 06'08" / 06'01" / 06'09" / 05'33" /
2月累積里程 : 249.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 06'04" | 00:18'15" |
4 | 06'07" | 00:24'22" |
5 | 05'42" | 00:30'04" |
6 | 06'02" | 00:36'06" |
7 | 05'43" | 00:41'49" |
8 | 05'51" | 00:47'40" |
9 | 05'55" | 00:53'35" |
10 | 05'34" | 00:59'09" |
11 | 05'49" | 01:04'58" |
12 | 05'46" | 01:10'44" |
13 | 05'54" | 01:16'38" |
14 | 05'52" | 01:22'30" |
15 | 05'40" | 01:28'10" |
16 | 05'44" | 01:33'54" |
17 | 05'37" | 01:39'31" |
18 | 05'40" | 01:45'11" |
19 | 05'51" | 01:51'02" |
20 | 06'49" | 01:57'51" |
21 | 05'40" | 02:03'31" |
22 | 05'55" | 02:09'26" |
23 | 05'53" | 02:15'19" |
24 | 05'40" | 02:20'59" |
25 | 06'02" | 02:27'01" |
26 | 06'04" | 02:33'05" |
27 | 06'04" | 02:39'09" |
28 | 05'54" | 02:45'03" |
29 | 06'08" | 02:51'11" |
30 | 06'01" | 02:57'12" |
31 | 06'09" | 03:03'21" |
31.2 | 05'32" | 03:04'41" |