23.0 km | 02:51:54 | 07:28/km日期: 2014-02-07 18:08 - 總爬升: 268 m - 地點: 高雄榮總到鹽埕來回 - 天氣: 涼爽 - 卡路里: 1552 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'04" / 06'16" / 06'14" / 08'24" / 07'02" / 06'41" / 06'28" / 07'54" / 06'54" / 06'58" / 07'39" / 07'25" / 07'52" / 07'48" / 07'30" / 07'08" / 07'51" / 09'58" / 07'54" / 07'11" / 07'15" / 09'10" / 08'22" /
2月累積里程 :
116.88 km ![](images/shoe.png)
ASICS GEL-KAYANO 19 累積 :
510.9 kmAndroid - Sony C6802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'16" | 00:12'20" |
3 | 06'14" | 00:18'34" |
4 | 08'24" | 00:26'58" |
5 | 07'02" | 00:34'00" |
6 | 06'41" | 00:40'41" |
7 | 06'28" | 00:47'09" |
8 | 07'54" | 00:55'03" |
9 | 06'54" | 01:01'57" |
10 | 06'58" | 01:08'55" |
11 | 07'39" | 01:16'34" |
12 | 07'25" | 01:23'59" |
13 | 07'52" | 01:31'51" |
14 | 07'48" | 01:39'39" |
15 | 07'30" | 01:47'09" |
16 | 07'08" | 01:54'17" |
17 | 07'51" | 02:02'08" |
18 | 09'58" | 02:12'06" |
19 | 07'54" | 02:20'00" |
20 | 07'11" | 02:27'11" |
21 | 07'15" | 02:34'26" |
22 | 09'10" | 02:43'36" |
23.0 | 08'21" | 02:51'54" |