15.1 km | 01:44:50 | 06:56/km日期: 2018-05-03 16:53 - 總爬升: 238 m - 卡路里: 1019 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 07'13" / 07'59" / 06'34" / 06'48" / 06'50" / 07'17" / 09'16" / 07'28" / 07'02" / 06'58" / 07'13" / 07'05" / 07'05" / 08'45" / 06'41" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 06'51" (+00'27") | 1000 / 2000 |
3 | | 06'33" (+00'09") | 1000 / 3000 |
4 | | 06'47" (+00'23") | 1000 / 4000 |
5 | | 06'49" (+00'25") | 1000 / 5000 |
6 | | 07'17" (+00'53") | 1000 / 6000 |
7 | | 06'55" (+00'31") | 1000 / 7000 |
8 | | 07'27" (+01'03") | 1000 / 8000 |
9 | | 07'02" (+00'38") | 1000 / 9000 |
10 | | 06'57" (+00'33") | 1000 / 10000 |
11 | | 07'12" (+00'48") | 1000 / 11000 |
12 | | 07'04" (+00'40") | 1000 / 12000 |
13 | | 07'04" (+00'40") | 1000 / 13000 |
14 | | 06'57" (+00'33") | 1000 / 14000 |
15 | | 06'40" (+00'16") | 1000 / 15000 |
16 | | 07'13" (+00'49") | 97 / 15097 |
5月累積里程 :
160.39 km ASICS1 累積 :
6280.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'59" | 00:15'12" |
3 | 06'34" | 00:21'46" |
4 | 06'48" | 00:28'34" |
5 | 06'50" | 00:35'24" |
6 | 07'17" | 00:42'41" |
7 | 09'16" | 00:51'57" |
8 | 07'28" | 00:59'25" |
9 | 07'02" | 01:06'27" |
10 | 06'58" | 01:13'25" |
11 | 07'13" | 01:20'38" |
12 | 07'05" | 01:27'43" |
13 | 07'05" | 01:34'48" |
14 | 08'45" | 01:43'33" |
15 | 06'41" | 01:50'14" |
15.1 | 07'08" | 01:50'56" |