9.6 km | 01:04:29 | 06:43/km日期: 2018-04-14 10:47 - 卡路里: 665 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 04'11" / 04'55" / 04'34" / 05'19" / 06'29" / 06'48" / 07'11" / 08'11" / 08'41" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 1000 / 1000 |
2 | | 04'55" (+00'44") | 1000 / 2000 |
3 | | 04'33" (+00'22") | 1000 / 3000 |
4 | | 05'19" (+01'08") | 1000 / 4000 |
5 | | 06'28" (+02'17") | 1000 / 5000 |
6 | | 06'48" (+02'37") | 1000 / 6000 |
7 | | 07'10" (+02'59") | 1000 / 7000 |
8 | | 08'10" (+03'59") | 1000 / 8000 |
9 | | 08'41" (+04'30") | 1000 / 9000 |
10 | | 13'58" (+09'47") | 583 / 9583 |
4月累積里程 : 35.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'55" | 00:09'06" |
3 | 04'34" | 00:13'40" |
4 | 05'19" | 00:18'59" |
5 | 06'29" | 00:25'28" |
6 | 06'48" | 00:32'16" |
7 | 07'11" | 00:39'27" |
8 | 08'11" | 00:47'38" |
9 | 08'41" | 00:56'19" |
9.6 | 13'59" | 01:04'29" |