10.0 km | 01:07:55 | 06:46/km日期: 2018-04-17 19:00 - 卡路里: 581 Cal - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 06'21" / 07'10" / 06'45" / 06'34" / 06'42" / 07'06" / 06'53" / 06'39" / 06'56" / 06'34" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 07'09" (+00'48") | 1000 / 2000 |
3 | | 06'45" (+00'24") | 1000 / 3000 |
4 | | 06'33" (+00'12") | 1000 / 4000 |
5 | | 06'42" (+00'21") | 1000 / 5000 |
6 | | 07'05" (+00'44") | 1000 / 6000 |
7 | | 06'52" (+00'31") | 1000 / 7000 |
8 | | 06'39" (+00'18") | 1000 / 8000 |
9 | | 06'56" (+00'35") | 1000 / 9000 |
10 | | 06'34" (+00'13") | 1000 / 10000 |
11 | | 07'53" (+01'32") | 31 / 10031 |
4月累積里程 : 165.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'10" | 00:13'31" |
3 | 06'45" | 00:20'16" |
4 | 06'34" | 00:26'50" |
5 | 06'42" | 00:33'32" |
6 | 07'06" | 00:40'38" |
7 | 06'53" | 00:47'31" |
8 | 06'39" | 00:54'10" |
9 | 06'56" | 01:01'06" |
10 | 06'34" | 01:07'40" |
10.0 | 07'52" | 01:07'55" |