17.3 km | 01:43:35 | 05:58/km日期: 2018-04-21 05:37 - 總爬升: 108 m - 卡路里: 1409 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 普通(53)
Pace: 07'37" / 05'53" / 06'08" / 06'54" / 05'36" / 05'46" / 05'58" / 06'05" / 05'59" / 06'01" / 06'25" / 05'33" / 05'27" / 05'22" / 05'39" / 05'34" / 05'33" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'21") | 1998 / 1998 |
2 | | 06'30" (+01'07") | 2015 / 4014 |
3 | | 05'40" (+00'17") | 1999 / 6013 |
4 | | 06'02" (+00'39") | 2019 / 8032 |
5 | | 05'59" (+00'36") | 2003 / 10036 |
6 | | 05'58" (+00'35") | 2011 / 12047 |
7 | | 05'23" | 2013 / 14060 |
8 | | 05'37" (+00'14") | 2009 / 16069 |
9 | | 05'23" | 1342 / 17412 |
4月累積里程 : 209.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 05'53" | 00:13'30" |
3 | 06'08" | 00:19'38" |
4 | 06'54" | 00:26'32" |
5 | 05'36" | 00:32'08" |
6 | 05'46" | 00:37'54" |
7 | 05'58" | 00:43'52" |
8 | 06'05" | 00:49'57" |
9 | 05'59" | 00:55'56" |
10 | 06'01" | 01:01'57" |
11 | 06'25" | 01:08'22" |
12 | 05'33" | 01:13'55" |
13 | 05'27" | 01:19'22" |
14 | 05'22" | 01:24'44" |
15 | 05'39" | 01:30'23" |
16 | 05'34" | 01:35'57" |
17 | 05'33" | 01:41'30" |
17.3 | 06'08" | 01:43'35" |