13.2 km | 03:24:47 | 15:30/km日期: 2018-04-29 06:26 - 卡路里: 924 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 54'29" / 27'19" / 26'37" / 21'32" / 25'38" / 05'58" / 06'19" / 05'53" / 05'50" / 06'16" / 05'41" / 05'52" / 06'09" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:29'29" (+23'47") | 407 / 407 |
2 | | 53'37" (+47'55") | 188 / 595 |
3 | | 28'00" (+22'18") | 3679 / 4275 |
4 | | 31'06" (+25'24") | 64 / 4339 |
5 | | 05'54" (+00'12") | 1000 / 5339 |
6 | | 06'05" (+00'23") | 1000 / 6339 |
7 | | 06'03" (+00'21") | 1000 / 7339 |
8 | | 06'03" (+00'21") | 1000 / 8339 |
9 | | 05'57" (+00'15") | 1000 / 9339 |
10 | | 06'00" (+00'18") | 1000 / 10339 |
11 | | 05'42" | 1000 / 11339 |
12 | | 06'04" (+00'22") | 1000 / 12339 |
13 | | 06'06" (+00'24") | 864 / 13203 |
4月累積里程 : 124.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 54'29" | 00:54'29" |
2 | 27'19" | 01:21'48" |
3 | 26'37" | 01:48'25" |
4 | 21'32" | 02:09'57" |
5 | 25'38" | 02:35'35" |
6 | 05'58" | 02:41'33" |
7 | 06'19" | 02:47'52" |
8 | 05'53" | 02:53'45" |
9 | 05'50" | 02:59'35" |
10 | 06'16" | 03:05'51" |
11 | 05'41" | 03:11'32" |
12 | 05'52" | 03:17'24" |
13 | 06'09" | 03:23'33" |
13.2 | 06'02" | 03:24'47" |