21.6 km | 03:37:07 | 10:04/km日期: 2018-04-28 07:01 - 總爬升: 359 m - 卡路里: 1164 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 09'09" / 07'34" / 09'09" / 08'58" / 08'06" / 09'39" / 12'11" / 07'40" / 07'56" / 07'51" / 10'31" / 10'07" / 10'34" / 10'46" / 12'38" / 10'23" / 10'00" / 10'31" / 11'54" / 11'39" / 12'13" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" (+01'37") | 1000 / 1000 |
2 | | 07'31" | 992 / 1993 |
3 | | 09'07" (+01'36") | 1012 / 3006 |
4 | | 08'57" (+01'26") | 992 / 3998 |
5 | | 08'09" (+00'38") | 1002 / 5001 |
6 | | 09'34" (+02'03") | 1007 / 6008 |
7 | | 12'08" (+04'37") | 1002 / 7011 |
8 | | 07'39" (+00'08") | 1001 / 8012 |
9 | | 07'58" (+00'27") | 1010 / 9023 |
10 | | 07'49" (+00'18") | 1000 / 10024 |
11 | | 10'32" (+03'01") | 1003 / 11028 |
12 | | 10'04" (+02'33") | 1001 / 12029 |
13 | | 10'32" (+03'01") | 998 / 13027 |
14 | | 10'54" (+03'23") | 1008 / 14036 |
15 | | 12'32" (+05'01") | 1005 / 15041 |
16 | | 10'22" (+02'51") | 988 / 16030 |
17 | | 09'55" (+02'24") | 1010 / 17041 |
18 | | 10'39" (+03'08") | 996 / 18037 |
19 | | 11'43" (+04'12") | 1006 / 19044 |
20 | | 11'43" (+04'12") | 997 / 20042 |
21 | | 12'19" (+04'48") | 1000 / 21042 |
22 | | 11'58" (+04'27") | 548 / 21590 |
4月累積里程 : 23.83 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 07'34" | 00:16'43" |
3 | 09'09" | 00:25'52" |
4 | 08'58" | 00:34'50" |
5 | 08'06" | 00:42'56" |
6 | 09'39" | 00:52'35" |
7 | 12'11" | 01:04'46" |
8 | 07'40" | 01:12'26" |
9 | 07'56" | 01:20'22" |
10 | 07'51" | 01:28'13" |
11 | 10'31" | 01:38'44" |
12 | 10'07" | 01:48'51" |
13 | 10'34" | 01:59'25" |
14 | 10'46" | 02:10'11" |
15 | 12'38" | 02:22'49" |
16 | 10'23" | 02:33'12" |
17 | 10'00" | 02:43'12" |
18 | 10'31" | 02:53'43" |
19 | 11'54" | 03:05'37" |
20 | 11'39" | 03:17'16" |
21 | 12'13" | 03:29'29" |
21.6 | 12'39" | 03:36'27" |