8.7 km | 00:59:54 | 06:53/km日期: 2018-04-28 07:20 - 總爬升: 186 m - 卡路里: 515 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 07'39" / 06'24" / 07'43" / 07'17" / 06'49" / 06'11" / 06'16" / 06'40" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'27") | 1000 / 1000 |
2 | | 06'23" (+00'12") | 1000 / 2000 |
3 | | 07'43" (+01'32") | 1000 / 3000 |
4 | | 07'16" (+01'05") | 1000 / 4000 |
5 | | 06'48" (+00'37") | 1000 / 5000 |
6 | | 06'11" | 1000 / 6000 |
7 | | 06'15" (+00'04") | 1000 / 7000 |
8 | | 06'39" (+00'28") | 1000 / 8000 |
9 | | 07'09" (+00'58") | 691 / 8691 |
4月累積里程 : 115.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'24" | 00:14'03" |
3 | 07'43" | 00:21'46" |
4 | 07'17" | 00:29'03" |
5 | 06'49" | 00:35'52" |
6 | 06'11" | 00:42'03" |
7 | 06'16" | 00:48'19" |
8 | 06'40" | 00:54'59" |
8.7 | 07'08" | 00:59'55" |