5.1 km | 00:18:49 | 03:41/km日期: 2018-04-26 19:30 - 卡路里: 252 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 03'34" / 03'40" / 03'44" / 03'44" / 03'47" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'22" | 409 / 409 |
2 | | 03'37" (+00'15") | 410 / 819 |
3 | | 03'41" (+00'19") | 405 / 1225 |
4 | | 03'38" (+00'16") | 406 / 1631 |
5 | | 03'44" (+00'22") | 401 / 2033 |
6 | | 03'39" (+00'17") | 406 / 2439 |
7 | | 03'43" (+00'21") | 406 / 2846 |
8 | | 03'42" (+00'20") | 411 / 3258 |
9 | | 03'40" (+00'18") | 410 / 3669 |
10 | | 03'46" (+00'24") | 405 / 4074 |
11 | | 03'45" (+00'23") | 406 / 4480 |
12 | | 03'51" (+00'29") | 394 / 4875 |
13 | | 03'49" (+00'27") | 204 / 5079 |
14 | | 04'29" (+01'07") | 14 / 5094 |
4月累積里程 : 300.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 03'40" | 00:07'14" |
3 | 03'44" | 00:10'58" |
4 | 03'44" | 00:14'42" |
5 | 03'47" | 00:18'29" |
5.1 | 03'31" | 00:18'49" |