10.0 km | 00:58:26 | 05:49/km日期: 2018-04-26 19:56 - 卡路里: 469 Cal - 總步數: 10996 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'11" / 05'56" / 05'55" / 05'47" / 06'03" / 06'00" / 05'33" / 05'33" / 05'41" / 05'36" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'33") | 1008 / 1008 | 186 / 87 |
2 | | 05'56" (+00'22") | 998 / 2007 | 189 / 88 |
3 | | 05'56" (+00'22") | 995 / 3002 | 187 / 89 |
4 | | 05'47" (+00'13") | 999 / 4001 | 185 / 93 |
5 | | 06'03" (+00'29") | 998 / 5000 | 186 / 88 |
6 | | 05'58" (+00'24") | 1004 / 6004 | 187 / 89 |
7 | | 05'35" (+00'01") | 1001 / 7005 | 188 / 94 |
8 | | 05'34" | 998 / 8004 | 189 / 94 |
9 | | 05'38" (+00'04") | 1004 / 9008 | 190 / 92 |
10 | | 05'36" (+00'02") | 999 / 10007 | 191 / 93 |
11 | | 07'05" (+01'31") | 18 / 10026 | 165 / 85 |
4月累積里程 :
198.31 km MIZUNO WAVE IDATEN 累積 :
1831.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'56" | 00:12'07" |
3 | 05'55" | 00:18'02" |
4 | 05'47" | 00:23'49" |
5 | 06'03" | 00:29'52" |
6 | 06'00" | 00:35'52" |
7 | 05'33" | 00:41'25" |
8 | 05'33" | 00:46'58" |
9 | 05'41" | 00:52'39" |
10 | 05'36" | 00:58'15" |
10.0 | 06'53" | 00:58'26" |