15.0 km | 01:39:31 | 06:38/km日期: 2018-04-08 15:27 - 平均心率: 157 - 卡路里: 809 Cal - 總步數: 15870 - 平均步頻: 159 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 06'53" / 06'35" / 06'32" / 06'40" / 06'38" / 06'40" / 06'45" / 06'40" / 06'45" / 06'35" / 06'40" / 06'35" / 06'30" / 06'35" / 06'25" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'25") | 1009 / 1009 | 153 / 95 |
| 2 | | 06'32" (+00'07") | 1007 / 2016 | 154 / 99 |
| 3 | | 06'31" (+00'06") | 1000 / 3016 | 156 / 98 |
| 4 | | 06'37" (+00'12") | 1005 / 4021 | 157 / 95 |
| 5 | | 06'38" (+00'13") | 1010 / 5032 | 157 / 95 |
| 6 | | 06'37" (+00'12") | 1006 / 6039 | 158 / 95 |
| 7 | | 06'40" (+00'15") | 1010 / 7049 | 158 / 94 |
| 8 | | 06'34" (+00'09") | 1000 / 8050 | 159 / 95 |
| 9 | | 06'44" (+00'19") | 1000 / 9050 | 158 / 93 |
| 10 | | 06'35" (+00'10") | 1010 / 10061 | 161 / 93 |
| 11 | | 06'35" (+00'10") | 1011 / 11073 | 162 / 93 |
| 12 | | 06'32" (+00'07") | 1007 / 12080 | 162 / 94 |
| 13 | | 06'25" | 1006 / 13086 | 163 / 94 |
| 14 | | 06'34" (+00'09") | 1005 / 14092 | 163 / 92 |
| 15 | | 06'23" | 996 / 15088 | 164 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 78.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 06'32" | 00:20'00" |
| 4 | 06'40" | 00:26'40" |
| 5 | 06'38" | 00:33'18" |
| 6 | 06'40" | 00:39'58" |
| 7 | 06'45" | 00:46'43" |
| 8 | 06'40" | 00:53'23" |
| 9 | 06'45" | 01:00'08" |
| 10 | 06'35" | 01:06'43" |
| 11 | 06'40" | 01:13'23" |
| 12 | 06'35" | 01:19'58" |
| 13 | 06'30" | 01:26'28" |
| 14 | 06'35" | 01:33'03" |
| 15 | 06'25" | 01:39'28" |
| 15.0 | -14'-42" | 01:39'31" |
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