9.2 km | 01:14:26 | 08:05/km日期: 2014-02-04 08:44 - 卡路里: 864 Cal - 溫度: 15°C - 濕度: 86%
Pace: 06'21" / 06'22" / 06'26" / 10'06" / 08'21" / 07'41" / 07'45" / 09'19" / 09'44" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1004 / 1004 |
2 | | 06'23" (+00'04") | 1002 / 2007 |
3 | | 06'25" (+00'06") | 996 / 3004 |
4 | | 10'03" (+03'44") | 1016 / 4020 |
5 | | 08'21" (+02'02") | 999 / 5020 |
6 | | 07'41" (+01'22") | 1004 / 6025 |
7 | | 07'42" (+01'23") | 1001 / 7026 |
8 | | 09'18" (+02'59") | 1006 / 8033 |
9 | | 09'40" (+03'21") | 1017 / 9050 |
10 | | 09'31" (+03'12") | 213 / 9264 |
2月累積里程 :
124.73 km Saucony Grid Type A5 累積 :
303.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'22" | 00:12'43" |
3 | 06'26" | 00:19'09" |
4 | 10'06" | 00:29'15" |
5 | 08'21" | 00:37'36" |
6 | 07'41" | 00:45'17" |
7 | 07'45" | 00:53'02" |
8 | 09'19" | 01:02'21" |
9 | 09'44" | 01:12'05" |
9.2 | 11'24" | 01:14'26" |