10.1 km | 00:57:12 | 05:41/km日期: 2018-04-22 18:18 - 卡路里: 580 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'03" / 05'59" / 05'52" / 05'44" / 05'39" / 05'34" / 05'37" / 05'24" / 05'36" / 05'26" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'39") | 1000 / 1000 |
2 | | 05'59" (+00'35") | 1000 / 2000 |
3 | | 05'51" (+00'27") | 1000 / 3000 |
4 | | 05'44" (+00'20") | 1000 / 4000 |
5 | | 05'39" (+00'15") | 1000 / 5000 |
6 | | 05'33" (+00'09") | 1000 / 6000 |
7 | | 05'36" (+00'12") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'35" (+00'11") | 1000 / 9000 |
10 | | 05'26" (+00'02") | 1000 / 10000 |
11 | | 06'05" (+00'41") | 49 / 10049 |
4月累積里程 :
52.06 km asics TARTHERZEAL 5 累積 :
1048.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'59" | 00:12'02" |
3 | 05'52" | 00:17'54" |
4 | 05'44" | 00:23'38" |
5 | 05'39" | 00:29'17" |
6 | 05'34" | 00:34'51" |
7 | 05'37" | 00:40'28" |
8 | 05'24" | 00:45'52" |
9 | 05'36" | 00:51'28" |
10 | 05'26" | 00:56'54" |
10.0 | 06'05" | 00:57'12" |