10.2 km | 00:48:54 | 04:46/km日期: 2018-04-22 18:06 - 總爬升: 130 m - 卡路里: 878 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 04'21" / 04'35" / 04'39" / 04'48" / 04'58" / 04'39" / 04'50" / 05'25" / 04'49" / 04'45" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'34" (+00'13") | 1000 / 2000 |
| 3 | | 04'38" (+00'17") | 1000 / 3000 |
| 4 | | 04'48" (+00'27") | 1000 / 4000 |
| 5 | | 04'57" (+00'36") | 1000 / 5000 |
| 6 | | 04'39" (+00'18") | 1000 / 6000 |
| 7 | | 04'50" (+00'29") | 1000 / 7000 |
| 8 | | 05'24" (+01'03") | 1000 / 8000 |
| 9 | | 04'49" (+00'28") | 1000 / 9000 |
| 10 | | 04'44" (+00'23") | 1000 / 10000 |
| 11 | | 04'38" (+00'17") | 233 / 10233 |
4月累積里程 : 245.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'35" | 00:08'56" |
| 3 | 04'39" | 00:13'35" |
| 4 | 04'48" | 00:18'23" |
| 5 | 04'58" | 00:23'21" |
| 6 | 04'39" | 00:28'00" |
| 7 | 04'50" | 00:32'50" |
| 8 | 05'25" | 00:38'15" |
| 9 | 04'49" | 00:43'04" |
| 10 | 04'45" | 00:47'49" |
| 10.2 | 04'38" | 00:48'54" |
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