11.1 km | 00:59:54 | 05:24/km日期: 2018-04-22 08:15 - 卡路里: 597 Cal - 總步數: 10340 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'40" / 05'42" / 05'34" / 05'13" / 05'15" / 05'25" / 05'13" / 05'20" / 05'07" / 05'10" / 05'40" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'35") | 1004 / 1004 | 166 / 106 |
2 | | 05'39" (+00'35") | 1006 / 2011 | 171 / 103 |
3 | | 05'32" (+00'28") | 1004 / 3016 | 172 / 104 |
4 | | 05'12" (+00'08") | 1001 / 4017 | 174 / 110 |
5 | | 05'15" (+00'11") | 1006 / 5024 | 174 / 108 |
6 | | 05'20" (+00'16") | 1004 / 6028 | 172 / 108 |
7 | | 05'14" (+00'10") | 1005 / 7034 | 173 / 109 |
8 | | 05'17" (+00'13") | 1009 / 8043 | 174 / 108 |
9 | | 05'04" | 1007 / 9050 | 173 / 113 |
10 | | 05'07" (+00'03") | 1007 / 10058 | 173 / 112 |
11 | | 05'39" (+00'35") | 1002 / 11060 | 171 / 103 |
12 | | 08'29" (+03'25") | 60 / 11121 | 193 / 60 |
4月累積里程 : 165.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'42" | 00:11'22" |
3 | 05'34" | 00:16'56" |
4 | 05'13" | 00:22'09" |
5 | 05'15" | 00:27'24" |
6 | 05'25" | 00:32'49" |
7 | 05'13" | 00:38'02" |
8 | 05'20" | 00:43'22" |
9 | 05'07" | 00:48'29" |
10 | 05'10" | 00:53'39" |
11 | 05'40" | 00:59'19" |
11.1 | 09'34" | 00:59'54" |