11.0 km | 00:56:54 | 05:09/km日期: 2018-04-21 06:28 - 卡路里: 675 Cal - 總步數: 9700 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'24" / 05'27" / 05'25" / 05'20" / 05'13" / 05'10" / 05'10" / 05'04" / 04'56" / 04'47" / 04'45" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'40") | 1004 / 1004 | 169 / 109 |
2 | | 05'26" (+00'44") | 1009 / 2014 | 169 / 108 |
3 | | 05'22" (+00'40") | 1006 / 3020 | 169 / 109 |
4 | | 05'16" (+00'34") | 1000 / 4021 | 170 / 111 |
5 | | 05'13" (+00'31") | 1010 / 5031 | 169 / 112 |
6 | | 05'05" (+00'23") | 1000 / 6031 | 170 / 114 |
7 | | 05'09" (+00'27") | 1000 / 7032 | 170 / 113 |
8 | | 05'02" (+00'20") | 1005 / 8037 | 171 / 115 |
9 | | 04'57" (+00'15") | 1006 / 9044 | 170 / 117 |
10 | | 04'42" | 1000 / 10045 | 171 / 123 |
11 | | 04'45" (+00'03") | 1007 / 11052 | 172 / 121 |
4月累積里程 : 202.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'27" | 00:10'51" |
3 | 05'25" | 00:16'16" |
4 | 05'20" | 00:21'36" |
5 | 05'13" | 00:26'49" |
6 | 05'10" | 00:31'59" |
7 | 05'10" | 00:37'09" |
8 | 05'04" | 00:42'13" |
9 | 04'56" | 00:47'09" |
10 | 04'47" | 00:51'56" |
11 | 04'45" | 00:56'41" |
11.0 | 06'22" | 00:56'54" |