7.0 km | 00:39:20 | 05:36/km日期: 2018-04-15 16:52 - 總爬升: 112 m - 卡路里: 295 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 06'04" / 05'11" / 05'18" / 05'20" / 05'06" / 06'09" / 1036'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'36") | 1609 / 1609 |
2 | | 05'16" (+00'08") | 1609 / 3218 |
3 | | 05'08" | 1609 / 4828 |
4 | | 06'01" (+00'53") | 1609 / 6437 |
5 | | 06'22" (+01'14") | 569 / 7006 |
4月累積里程 : 69.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'11" | 00:11'15" |
3 | 05'18" | 00:16'33" |
4 | 05'20" | 00:21'53" |
5 | 05'06" | 00:26'59" |
6 | 06'09" | 00:33'08" |
7.0 | 06'10" | 00:39'21" |