6.7 km | 00:36:47 | 05:29/km日期: 2018-04-17 19:56 - 總爬升: 102 m - 卡路里: 434 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'44" / 05'25" / 06'12" / 07'15" / 05'07" / 05'36" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'05") | 197 / 197 |
2 | | 06'47" (+02'34") | 144 / 342 |
3 | | 04'45" (+00'32") | 213 / 555 |
4 | | 06'31" (+02'18") | 151 / 706 |
5 | | 05'04" (+00'51") | 209 / 916 |
6 | | 07'16" (+03'03") | 132 / 1049 |
7 | | 04'46" (+00'33") | 225 / 1274 |
8 | | 07'24" (+03'11") | 124 / 1398 |
9 | | 05'16" (+01'03") | 202 / 1601 |
10 | | 05'31" (+01'18") | 179 / 1781 |
11 | | 04'36" (+00'23") | 351 / 2132 |
12 | | 06'55" (+02'42") | 122 / 2255 |
13 | | 04'13" | 232 / 2487 |
14 | | 06'29" (+02'16") | 1000 / 3487 |
15 | | 05'27" (+01'14") | 1000 / 4487 |
16 | | 05'10" (+00'57") | 1000 / 5487 |
17 | | 05'03" (+00'50") | 1000 / 6487 |
18 | | 04'58" (+00'45") | 209 / 6696 |
4月累積里程 : 507.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'25" | 00:11'09" |
3 | 06'12" | 00:17'21" |
4 | 07'15" | 00:24'36" |
5 | 05'07" | 00:29'43" |
6 | 05'36" | 00:35'19" |
6.7 | 05'15" | 00:38'59" |