13.1 km | 01:30:06 | 06:52/km日期: 2014-02-01 06:43 - 卡路里: 867 Cal - 溫度: 15°C - 濕度: 66%
Pace: 06'23" / 06'14" / 06'35" / 06'35" / 06'49" / 07'02" / 08'42" / 08'24" / 07'15" / 06'42" / 06'14" / 06'46" / 05'44" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'36") | 1000 / 1000 |
2 | | 06'14" (+00'28") | 1000 / 2000 |
3 | | 06'35" (+00'49") | 1000 / 3000 |
4 | | 06'34" (+00'48") | 1000 / 4000 |
5 | | 06'48" (+01'02") | 1000 / 5000 |
6 | | 07'02" (+01'16") | 1000 / 6000 |
7 | | 08'08" (+02'22") | 699 / 6699 |
8 | | 08'47" (+03'01") | 1000 / 7699 |
9 | | 07'45" (+01'59") | 1000 / 8699 |
10 | | 06'43" (+00'57") | 1000 / 9699 |
11 | | 06'21" (+00'35") | 1000 / 10699 |
12 | | 06'37" (+00'51") | 1000 / 11699 |
13 | | 06'13" (+00'27") | 1000 / 12699 |
14 | | 05'46" | 394 / 13094 |
15 | | 14'20" (+08'34") | 1 / 13095 |
2月累積里程 : 98.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'14" | 00:12'37" |
3 | 06'35" | 00:19'12" |
4 | 06'35" | 00:25'47" |
5 | 06'49" | 00:32'36" |
6 | 07'02" | 00:39'38" |
7 | 08'42" | 00:48'20" |
8 | 08'24" | 00:56'44" |
9 | 07'15" | 01:03'59" |
10 | 06'42" | 01:10'41" |
11 | 06'14" | 01:16'55" |
12 | 06'46" | 01:23'41" |
13 | 05'44" | 01:29'25" |
13.1 | 07'17" | 01:30'07" |