10.0 km | 00:47:23 | 04:43/km日期: 2018-04-16 17:26 - 卡路里: 595 Cal - 總步數: 8696 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'05" / 04'47" / 04'53" / 04'50" / 04'52" / 04'51" / 04'38" / 04'35" / 04'23" / 04'22" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'43") | 1008 / 1008 | 176 / 112 |
2 | | 04'44" (+00'25") | 1008 / 2016 | 180 / 116 |
3 | | 04'52" (+00'33") | 1002 / 3019 | 180 / 113 |
4 | | 04'50" (+00'31") | 1007 / 4027 | 180 / 114 |
5 | | 04'48" (+00'29") | 1001 / 5028 | 182 / 113 |
6 | | 04'51" (+00'32") | 1009 / 6038 | 184 / 111 |
7 | | 04'36" (+00'17") | 1007 / 7045 | 186 / 116 |
8 | | 04'32" (+00'13") | 1010 / 8055 | 188 / 117 |
9 | | 04'19" | 1003 / 9058 | 189 / 122 |
10 | | 04'23" (+00'04") | 1006 / 10065 | 189 / 120 |
4月累積里程 : 203.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'47" | 00:09'52" |
3 | 04'53" | 00:14'45" |
4 | 04'50" | 00:19'35" |
5 | 04'52" | 00:24'27" |
6 | 04'51" | 00:29'18" |
7 | 04'38" | 00:33'56" |
8 | 04'35" | 00:38'31" |
9 | 04'23" | 00:42'54" |
10 | 04'22" | 00:47'16" |
10.0 | 07'20" | 00:47'23" |