58.6 km | 01:37:19 | 01:39/km日期: 2018-04-14 20:01 - 平均心率: 113 - 卡路里: 513 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 03'43" / 02'16" / 02'17" / 02'47" / 01'16" / 02'24" / 03'10" / 02'01" / 03'27" / 02'01" / 02'08" / 01'28" / 03'00" / 01'09" / 01'03" / 01'07" / 01'18" / 01'04" / 02'12" / 00'57" / 02'46" / 01'38" / 00'55" / 01'32" / 01'33" / 02'12" / 02'20" / 00'56" / 01'14" / 00'56" / 01'24" / 00'56" / 00'57" / 01'10" / 01'20" / 01'16" / 02'12" / 02'06" / 00'54" / 02'41" / 01'07" / 01'00" / 01'05" / 00'54" / 00'57" / 00'52" / 00'52" / 00'55" / 01'00" / 01'06" / 01'55" / 00'56" / 00'46" / 01'32" / 01'03" / 01'42" / 02'02" / 01'43" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'22" (+02'32") | 1609 / 1609 |
| 2 | | 02'22" (+01'32") | 1609 / 3218 |
| 3 | | 01'45" (+00'55") | 1609 / 4828 |
| 4 | | 02'52" (+02'02") | 1609 / 6437 |
| 5 | | 02'01" (+01'11") | 1609 / 8046 |
| 6 | | 02'39" (+01'49") | 1609 / 9656 |
| 7 | | 02'13" (+01'23") | 1609 / 11265 |
| 8 | | 02'27" (+01'37") | 1609 / 12874 |
| 9 | | 01'08" (+00'18") | 1609 / 14484 |
| 10 | | 01'05" (+00'15") | 1609 / 16093 |
| 11 | | 01'13" (+00'23") | 1609 / 17702 |
| 12 | | 01'45" (+00'55") | 1609 / 19312 |
| 13 | | 02'04" (+01'14") | 1609 / 20921 |
| 14 | | 01'22" (+00'32") | 1609 / 22530 |
| 15 | | 01'17" (+00'27") | 1609 / 24140 |
| 16 | | 02'01" (+01'11") | 1609 / 25749 |
| 17 | | 01'52" (+01'02") | 1609 / 27358 |
| 18 | | 01'07" (+00'17") | 1609 / 28968 |
| 19 | | 00'57" (+00'07") | 1609 / 30577 |
| 20 | | 01'12" (+00'22") | 1609 / 32186 |
| 21 | | 00'59" (+00'09") | 1609 / 33796 |
| 22 | | 01'22" (+00'32") | 1609 / 35405 |
| 23 | | 01'49" (+00'59") | 1609 / 37014 |
| 24 | | 01'39" (+00'49") | 1609 / 38624 |
| 25 | | 02'01" (+01'11") | 1609 / 40233 |
| 26 | | 01'03" (+00'13") | 1609 / 41842 |
| 27 | | 01'01" (+00'11") | 1609 / 43452 |
| 28 | | 00'55" (+00'05") | 1609 / 45061 |
| 29 | | 00'52" (+00'02") | 1609 / 46670 |
| 30 | | 00'53" (+00'03") | 1609 / 48280 |
| 31 | | 01'05" (+00'15") | 1609 / 49889 |
| 32 | | 01'33" (+00'43") | 1609 / 51498 |
| 33 | | 00'50" | 1609 / 53108 |
| 34 | | 01'20" (+00'30") | 1609 / 54717 |
| 35 | | 01'26" (+00'36") | 1609 / 56326 |
| 36 | | 02'04" (+01'14") | 1609 / 57936 |
| 37 | | 06'43" (+05'53") | 619 / 58555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 : 130.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 02'16" | 00:05'59" |
| 3 | 02'17" | 00:08'16" |
| 4 | 02'47" | 00:11'03" |
| 5 | 01'16" | 00:12'19" |
| 6 | 02'24" | 00:14'43" |
| 7 | 03'10" | 00:17'53" |
| 8 | 02'01" | 00:19'54" |
| 9 | 03'27" | 00:23'21" |
| 10 | 02'01" | 00:25'22" |
| 11 | 02'08" | 00:27'30" |
| 12 | 01'28" | 00:28'58" |
| 13 | 03'00" | 00:31'58" |
| 14 | 01'09" | 00:33'07" |
| 15 | 01'03" | 00:34'10" |
| 16 | 01'07" | 00:35'17" |
| 17 | 01'18" | 00:36'35" |
| 18 | 01'04" | 00:37'39" |
| 19 | 02'12" | 00:39'51" |
| 20 | 00'57" | 00:40'48" |
| 21 | 02'46" | 00:43'34" |
| 22 | 01'38" | 00:45'12" |
| 23 | 00'55" | 00:46'07" |
| 24 | 01'32" | 00:47'39" |
| 25 | 01'33" | 00:49'12" |
| 26 | 02'12" | 00:51'24" |
| 27 | 02'20" | 00:53'44" |
| 28 | 00'56" | 00:54'40" |
| 29 | 01'14" | 00:55'54" |
| 30 | 00'56" | 00:56'50" |
| 31 | 01'24" | 00:58'14" |
| 32 | 00'56" | 00:59'10" |
| 33 | 00'57" | 01:00'07" |
| 34 | 01'10" | 01:01'17" |
| 35 | 01'20" | 01:02'37" |
| 36 | 01'16" | 01:03'53" |
| 37 | 02'12" | 01:06'05" |
| 38 | 02'06" | 01:08'11" |
| 39 | 00'54" | 01:09'05" |
| 40 | 02'41" | 01:11'46" |
| 41 | 01'07" | 01:12'53" |
| 42 | 01'00" | 01:13'53" |
| 43 | 01'05" | 01:14'58" |
| 44 | 00'54" | 01:15'52" |
| 45 | 00'57" | 01:16'49" |
| 46 | 00'52" | 01:17'41" |
| 47 | 00'52" | 01:18'33" |
| 48 | 00'55" | 01:19'28" |
| 49 | 01'00" | 01:20'28" |
| 50 | 01'06" | 01:21'34" |
| 51 | 01'55" | 01:23'29" |
| 52 | 00'56" | 01:24'25" |
| 53 | 00'46" | 01:25'11" |
| 54 | 01'32" | 01:26'43" |
| 55 | 01'03" | 01:27'46" |
| 56 | 01'42" | 01:29'28" |
| 57 | 02'02" | 01:31'30" |
| 58 | 01'43" | 01:33'13" |
| 58.6 | 07'19" | 01:37'17" |
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