10.5 km | 01:01:53 | 05:54/km日期: 2014-01-31 07:42 - 卡路里: 844 Cal - 溫度: 19°C - 濕度: 53%
Pace: 06'15" / 06'11" / 06'23" / 06'15" / 05'43" / 7753'48" / 00'06" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'08" / 00'08" / 00'05" / 00'03" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'08" / 00'15" / 00'06" / 00'06" / 00'12" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'10" / 05'44" / 06'29" / 05'43" / 05'43" / 05'52" / 05'56" / 06'15" / 05'54" / 05'56" / 12'52" /
1月累積里程 : 23.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'11" | 00:12'26" |
3 | 06'23" | 00:18'49" |
4 | 06'15" | 00:25'04" |
5 | 05'43" | 00:30'47" |
6 | 7753'48" | 129:44'35" |
7 | 00'06" | 129:44'41" |
8 | 00'07" | 129:44'48" |
9 | 00'05" | 129:44'53" |
10 | 00'05" | 129:44'58" |
11 | 00'05" | 129:45'03" |
12 | 00'06" | 129:45'09" |
13 | 00'06" | 129:45'15" |
14 | 00'05" | 129:45'20" |
15 | 00'05" | 129:45'25" |
16 | 00'05" | 129:45'30" |
17 | 00'07" | 129:45'37" |
18 | 00'06" | 129:45'43" |
19 | 00'06" | 129:45'49" |
20 | 00'06" | 129:45'55" |
21 | 00'06" | 129:46'01" |
22 | 00'06" | 129:46'07" |
23 | 00'05" | 129:46'12" |
24 | 00'05" | 129:46'17" |
25 | 00'05" | 129:46'22" |
26 | 00'06" | 129:46'28" |
27 | 00'06" | 129:46'34" |
28 | 00'06" | 129:46'40" |
29 | 00'05" | 129:46'45" |
30 | 00'05" | 129:46'50" |
31 | 00'05" | 129:46'55" |
32 | 00'08" | 129:47'03" |
33 | 00'08" | 129:47'11" |
34 | 00'05" | 129:47'16" |
35 | 00'03" | 129:47'19" |
36 | 00'04" | 129:47'23" |
37 | 00'04" | 129:47'27" |
38 | 00'05" | 129:47'32" |
39 | 00'05" | 129:47'37" |
40 | 00'05" | 129:47'42" |
41 | 00'06" | 129:47'48" |
42 | 00'08" | 129:47'56" |
43 | 00'15" | 129:48'11" |
44 | 00'06" | 129:48'17" |
45 | 00'06" | 129:48'23" |
46 | 00'12" | 129:48'35" |
47 | 00'06" | 129:48'41" |
48 | 00'05" | 129:48'46" |
49 | 00'05" | 129:48'51" |
50 | 00'05" | 129:48'56" |
51 | 00'06" | 129:49'02" |
52 | 00'06" | 129:49'08" |
53 | 00'05" | 129:49'13" |
54 | 00'05" | 129:49'18" |
55 | 00'05" | 129:49'23" |
56 | 00'06" | 129:49'29" |
57 | 00'06" | 129:49'35" |
58 | 00'05" | 129:49'40" |
59 | 00'05" | 129:49'45" |
60 | 00'06" | 129:49'51" |
61 | 00'05" | 129:49'56" |
62 | 00'05" | 129:50'01" |
63 | 00'07" | 129:50'08" |
64 | 00'05" | 129:50'13" |
65 | 00'05" | 129:50'18" |
66 | 00'05" | 129:50'23" |
67 | 00'06" | 129:50'29" |
68 | 00'06" | 129:50'35" |
69 | 00'05" | 129:50'40" |
70 | 00'05" | 129:50'45" |
71 | 00'05" | 129:50'50" |
72 | 00'06" | 129:50'56" |
73 | 00'05" | 129:51'01" |
74 | 00'06" | 129:51'07" |
75 | 00'05" | 129:51'12" |
76 | 00'05" | 129:51'17" |
77 | 00'05" | 129:51'22" |
78 | 00'06" | 129:51'28" |
79 | 00'05" | 129:51'33" |
80 | 00'05" | 129:51'38" |
81 | 00'06" | 129:51'44" |
82 | 00'05" | 129:51'49" |
83 | 00'06" | 129:51'55" |
84 | 00'05" | 129:52'00" |
85 | 00'06" | 129:52'06" |
86 | 00'10" | 129:52'16" |
87 | 05'44" | 129:58'00" |
88 | 06'29" | 130:04'29" |
89 | 05'43" | 130:10'12" |
90 | 05'43" | 130:15'55" |
91 | 05'52" | 130:21'47" |
92 | 05'56" | 130:27'43" |
93 | 06'15" | 130:33'58" |
94 | 05'54" | 130:39'52" |
95 | 05'56" | 130:45'48" |
95.2 | 26'03" | 130:51'55" |