13.0 km | 01:44:03 | 08:00/km日期: 2018-04-14 06:23 - 總爬升: 444 m - 卡路里: 515 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 09'20" / 07'36" / 08'12" / 10'35" / 10'05" / 09'33" / 09'27" / 06'36" / 07'05" / 06'40" / 06'21" / 06'40" / 05'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'34") | 1000 / 1000 |
| 2 | | 07'35" (+01'49") | 1000 / 2000 |
| 3 | | 08'12" (+02'26") | 1000 / 3000 |
| 4 | | 10'35" (+04'49") | 1000 / 4000 |
| 5 | | 10'05" (+04'19") | 1000 / 5000 |
| 6 | | 09'32" (+03'46") | 1000 / 6000 |
| 7 | | 09'27" (+03'41") | 1000 / 7000 |
| 8 | | 06'36" (+00'50") | 1000 / 8000 |
| 9 | | 07'04" (+01'18") | 1000 / 9000 |
| 10 | | 06'40" (+00'54") | 1000 / 10000 |
| 11 | | 06'21" (+00'35") | 1000 / 11000 |
| 12 | | 06'40" (+00'54") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
4月累積里程 : 113.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'36" | 00:16'56" |
| 3 | 08'12" | 00:25'08" |
| 4 | 10'35" | 00:35'43" |
| 5 | 10'05" | 00:45'48" |
| 6 | 09'33" | 00:55'21" |
| 7 | 09'27" | 01:04'48" |
| 8 | 06'36" | 01:11'24" |
| 9 | 07'05" | 01:18'29" |
| 10 | 06'40" | 01:25'09" |
| 11 | 06'21" | 01:31'30" |
| 12 | 06'40" | 01:38'10" |
| 13 | 05'47" | 01:43'57" |
| 13.0 | 04'30" | 01:44'04" |
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