10.0 km | 01:16:32 | 07:37/km日期: 2018-04-14 07:12 - 總爬升: 323 m - 卡路里: 541 Cal - 總步數: 12696 - 平均步頻: 165 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 07'43" / 07'57" / 07'44" / 07'21" / 07'22" / 07'16" / 07'50" / 07'31" / 07'55" / 07'12" / 25'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+00'39") | 1005 / 1005 | 166 / 78 |
2 | | 07'53" (+00'52") | 1008 / 2013 | 166 / 76 |
3 | | 07'46" (+00'45") | 1005 / 3019 | 167 / 76 |
4 | | 07'37" (+00'36") | 1008 / 4027 | 166 / 78 |
5 | | 07'09" (+00'08") | 1003 / 5031 | 164 / 84 |
6 | | 07'40" (+00'39") | 1002 / 6033 | 162 / 80 |
7 | | 07'40" (+00'39") | 1008 / 7042 | 164 / 79 |
8 | | 07'36" (+00'35") | 1006 / 8048 | 167 / 78 |
9 | | 07'50" (+00'49") | 1008 / 9056 | 165 / 77 |
10 | | 07'01" | 1001 / 10057 | 168 / 84 |
4月累積里程 : 345.82 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'57" | 00:15'40" |
3 | 07'44" | 00:23'24" |
4 | 07'21" | 00:30'45" |
5 | 07'22" | 00:38'07" |
6 | 07'16" | 00:45'23" |
7 | 07'50" | 00:53'13" |
8 | 07'31" | 01:00'44" |
9 | 07'55" | 01:08'39" |
10 | 07'12" | 01:15'51" |
10.0 | 24'34" | 01:16'32" |