3.8 km | 00:26:15 | 06:53/km日期: 2018-04-11 20:25 - 卡路里: 266 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 10'45" / 09'39" / 11'17" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'38") | 234 / 234 |
2 | | 06'08" | 223 / 457 |
3 | | 06'19" (+00'11") | 407 / 864 |
4 | | 06'32" (+00'24") | 208 / 1072 |
5 | | 06'56" (+00'48") | 204 / 1277 |
6 | | 06'29" (+00'21") | 213 / 1490 |
7 | | 07'58" (+01'50") | 219 / 1709 |
8 | | 07'28" (+01'20") | 224 / 1933 |
9 | | 07'09" (+01'01") | 224 / 2158 |
10 | | 07'04" (+00'56") | 211 / 2369 |
11 | | 06'39" (+00'31") | 204 / 2574 |
12 | | 06'58" (+00'50") | 208 / 2782 |
13 | | 06'58" (+00'50") | 202 / 2984 |
14 | | 07'08" (+01'00") | 200 / 3185 |
15 | | 07'14" (+01'06") | 204 / 3390 |
16 | | 07'06" (+00'58") | 206 / 3596 |
17 | | 06'47" (+00'39") | 209 / 3805 |
4月累積里程 : 72.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 09'39" | 00:20'24" |
3 | 11'17" | 00:31'41" |
3.8 | 06'59" | 00:37'19" |