18.1 km | 02:16:08 | 07:32/km日期: 2018-04-14 05:40 - 地點: 新埔-遠東新世紀 - 天氣: 悶熱 - 平均心率: 157 - 卡路里: 1281 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'57" / 06'53" / 07'04" / 07'09" / 06'44" / 06'34" / 09'13" / 07'36" / 07'21" / 07'08" / 07'13" / 09'11" / 07'04" / 07'27" / 10'03" / 07'36" / 07'16" / 07'14" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'22") | 1000 / 1000 |
2 | | 06'53" (+00'19") | 1000 / 2000 |
3 | | 07'03" (+00'29") | 1000 / 3000 |
4 | | 07'08" (+00'34") | 1000 / 4000 |
5 | | 06'44" (+00'10") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 09'13" (+02'39") | 1000 / 7000 |
8 | | 07'35" (+01'01") | 1000 / 8000 |
9 | | 07'21" (+00'47") | 1000 / 9000 |
10 | | 07'07" (+00'33") | 1000 / 10000 |
11 | | 07'13" (+00'39") | 1000 / 11000 |
12 | | 09'11" (+02'37") | 1000 / 12000 |
13 | | 07'04" (+00'30") | 1000 / 13000 |
14 | | 07'26" (+00'52") | 1000 / 14000 |
15 | | 10'02" (+03'28") | 1000 / 15000 |
16 | | 07'36" (+01'02") | 1000 / 16000 |
17 | | 07'15" (+00'41") | 1000 / 17000 |
18 | | 07'13" (+00'39") | 1000 / 18000 |
19 | | 06'56" (+00'22") | 60 / 18060 |
新竹蔡泉和(新竹瘋)《動魂》
新竹蔡泉和(新竹瘋)《動魂》