21.2 km | 02:11:47 | 06:12/km日期: 2018-04-14 05:40 - 平均心率: 150 - 卡路里: 1562 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'40" / 05'55" / 05'21" / 05'17" / 05'44" / 06'12" / 07'28" / 06'00" / 06'50" / 05'54" / 06'05" / 06'56" / 05'59" / 05'59" / 07'03" / 05'56" / 05'51" / 05'42" / 05'58" / 07'03" / 06'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'58") | 1609 / 1609 |
| 2 | | 05'25" | 1609 / 3218 |
| 3 | | 05'32" (+00'07") | 1609 / 4828 |
| 4 | | 07'03" (+01'38") | 1609 / 6437 |
| 5 | | 05'57" (+00'32") | 1609 / 8046 |
| 6 | | 06'26" (+01'01") | 1609 / 9656 |
| 7 | | 06'01" (+00'36") | 1609 / 11265 |
| 8 | | 06'35" (+01'10") | 1609 / 12874 |
| 9 | | 06'34" (+01'09") | 1609 / 14484 |
| 10 | | 06'01" (+00'36") | 1609 / 16093 |
| 11 | | 05'46" (+00'21") | 1609 / 17702 |
| 12 | | 05'56" (+00'31") | 1609 / 19312 |
| 13 | | 07'00" (+01'35") | 1609 / 20921 |
| 14 | | 06'22" (+00'57") | 286 / 21208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 48.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'55" | 00:12'35" |
| 3 | 05'21" | 00:17'56" |
| 4 | 05'17" | 00:23'13" |
| 5 | 05'44" | 00:28'57" |
| 6 | 06'12" | 00:35'09" |
| 7 | 07'28" | 00:42'37" |
| 8 | 06'00" | 00:48'37" |
| 9 | 06'50" | 00:55'27" |
| 10 | 05'54" | 01:01'21" |
| 11 | 06'05" | 01:07'26" |
| 12 | 06'56" | 01:14'22" |
| 13 | 05'59" | 01:20'21" |
| 14 | 05'59" | 01:26'20" |
| 15 | 07'03" | 01:33'23" |
| 16 | 05'56" | 01:39'19" |
| 17 | 05'51" | 01:45'10" |
| 18 | 05'42" | 01:50'52" |
| 19 | 05'58" | 01:56'50" |
| 20 | 07'03" | 02:03'53" |
| 21 | 06'39" | 02:10'32" |
| 21.2 | 06'05" | 02:11'48" |
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