10.0 km | 01:23:30 | 08:19/km日期: 2018-04-13 18:21 - 總爬升: 241 m - 卡路里: 632 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 07'21" / 07'12" / 09'28" / 08'14" / 08'25" / 11'27" / 07'17" / 07'42" / 08'04" / 08'08" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'10") | 1000 / 1000 |
2 | | 07'11" | 1000 / 2000 |
3 | | 09'28" (+02'17") | 1000 / 3000 |
4 | | 08'13" (+01'02") | 1000 / 4000 |
5 | | 08'25" (+01'14") | 1000 / 5000 |
6 | | 11'26" (+04'15") | 1000 / 6000 |
7 | | 07'17" (+00'06") | 1000 / 7000 |
8 | | 07'41" (+00'30") | 1000 / 8000 |
9 | | 08'04" (+00'53") | 1000 / 9000 |
10 | | 08'07" (+00'56") | 1000 / 10000 |
11 | | 07'27" (+00'16") | 26 / 10026 |
4月累積里程 : 166.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'12" | 00:14'33" |
3 | 09'28" | 00:24'01" |
4 | 08'14" | 00:32'15" |
5 | 08'25" | 00:40'40" |
6 | 11'27" | 00:52'07" |
7 | 07'17" | 00:59'24" |
8 | 07'42" | 01:07'06" |
9 | 08'04" | 01:15'10" |
10 | 08'08" | 01:23'18" |
10.0 | 07'30" | 01:23'30" |