10.0 km | 01:00:45 | 06:03/km日期: 2018-04-13 13:18 - 地點: 八德路 ->北寧路 ->南京東路 ->敦化北路 - 卡路里: 730 Cal - 溫度: 33°C - 濕度: 47% - PM2.5: 良好(29)
Pace: 06'49" / 06'24" / 05'56" / 05'30" / 05'34" / 06'35" / 05'36" / 05'32" / 06'09" / 05'47" / 32'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'59") | 2018 / 2018 |
2 | | 05'43" (+00'08") | 2018 / 4037 |
3 | | 06'03" (+00'28") | 2033 / 6071 |
4 | | 05'35" | 2016 / 8087 |
5 | | 05'57" (+00'22") | 2019 / 10107 |
4月累積里程 :
368.73 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'24" | 00:13'13" |
3 | 05'56" | 00:19'09" |
4 | 05'30" | 00:24'39" |
5 | 05'34" | 00:30'13" |
6 | 06'35" | 00:36'48" |
7 | 05'36" | 00:42'24" |
8 | 05'32" | 00:47'56" |
9 | 06'09" | 00:54'05" |
10 | 05'47" | 00:59'52" |
10.0 | 32'42" | 01:00'45" |