10.5 km | 00:37:29 | 03:33/km日期: 2018-03-18 06:51 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(44)
Pace: 03'20" / 03'23" / 03'31" / 03'33" / 03'30" / 03'32" / 03'35" / 03'30" / 03'57" / 03'57" / 03'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'20" | 1000 / 1000 |
2 | | 03'23" (+00'03") | 1000 / 2000 |
3 | | 03'31" (+00'11") | 1000 / 3000 |
4 | | 03'32" (+00'12") | 1000 / 4000 |
5 | | 03'29" (+00'09") | 1000 / 5000 |
6 | | 03'32" (+00'12") | 1000 / 6000 |
7 | | 03'35" (+00'15") | 1000 / 7000 |
8 | | 03'29" (+00'09") | 1000 / 8000 |
9 | | 03'56" (+00'36") | 1000 / 9000 |
10 | | 03'57" (+00'37") | 1000 / 10000 |
11 | | 03'17" | 511 / 10511 |
3月累積里程 : 451.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 03'23" | 00:06'43" |
3 | 03'31" | 00:10'14" |
4 | 03'33" | 00:13'47" |
5 | 03'30" | 00:17'17" |
6 | 03'32" | 00:20'49" |
7 | 03'35" | 00:24'24" |
8 | 03'30" | 00:27'54" |
9 | 03'57" | 00:31'51" |
10 | 03'57" | 00:35'48" |
10.5 | 03'17" | 00:37'29" |