10.1 km | 00:52:21 | 05:11/km日期: 2018-03-16 17:10 - 卡路里: 589 Cal - 平均步頻: 192
Pace: 05'25" / 05'17" / 05'15" / 05'23" / 05'25" / 05'02" / 04'53" / 05'19" / 05'08" / 04'49" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'36") | 1000 / 1000 |
2 | | 05'16" (+00'27") | 1000 / 2000 |
3 | | 05'15" (+00'26") | 1000 / 3000 |
4 | | 05'23" (+00'34") | 1000 / 4000 |
5 | | 05'24" (+00'35") | 1000 / 5000 |
6 | | 05'01" (+00'12") | 1000 / 6000 |
7 | | 04'53" (+00'04") | 1000 / 7000 |
8 | | 05'18" (+00'29") | 1000 / 8000 |
9 | | 05'08" (+00'19") | 1000 / 9000 |
10 | | 04'49" | 1000 / 10000 |
11 | | 05'25" (+00'36") | 77 / 10077 |
3月累積里程 : 296.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'17" | 00:10'42" |
3 | 05'15" | 00:15'57" |
4 | 05'23" | 00:21'20" |
5 | 05'25" | 00:26'45" |
6 | 05'02" | 00:31'47" |
7 | 04'53" | 00:36'40" |
8 | 05'19" | 00:41'59" |
9 | 05'08" | 00:47'07" |
10 | 04'49" | 00:51'56" |
10.1 | 05'22" | 00:52'21" |