6.1 km | 01:04:25 | 10:33/km日期: 2018-04-11 20:35 - 卡路里: 388 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 11'56" / 11'01" / 13'07" / 07'09" / 12'48" / 06'33" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'56" (+05'19") | 1000 / 1000 |
2 | | 11'00" (+04'23") | 1000 / 2000 |
3 | | 13'07" (+06'30") | 1000 / 3000 |
4 | | 07'08" (+00'31") | 1000 / 4000 |
5 | | 12'43" (+06'06") | 1000 / 5000 |
6 | | 06'37" | 1000 / 6000 |
7 | | 17'27" (+10'50") | 106 / 6106 |
4月累積里程 : 163.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 11'01" | 00:22'57" |
3 | 13'07" | 00:36'04" |
4 | 07'09" | 00:43'13" |
5 | 12'48" | 00:56'01" |
6 | 06'33" | 01:02'34" |
6.1 | 17'24" | 01:04'25" |