8.3 km | 00:53:17 | 06:26/km日期: 2018-04-11 16:29 - 卡路里: 430 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'49" / 05'59" / 06'01" / 06'23" / 06'21" / 06'16" / 06'24" / 06'19" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 05'59" (+00'11") | 1000 / 2000 |
3 | | 06'00" (+00'12") | 1000 / 3000 |
4 | | 06'22" (+00'34") | 1000 / 4000 |
5 | | 06'21" (+00'33") | 1000 / 5000 |
6 | | 06'15" (+00'27") | 1000 / 6000 |
7 | | 06'24" (+00'36") | 1000 / 7000 |
8 | | 06'18" (+00'30") | 1000 / 8000 |
9 | | 13'10" (+07'22") | 283 / 8283 |
4月累積里程 :
172.27 km Brooks vapor 2綠 累積 :
1011.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'59" | 00:11'48" |
3 | 06'01" | 00:17'49" |
4 | 06'23" | 00:24'12" |
5 | 06'21" | 00:30'33" |
6 | 06'16" | 00:36'49" |
7 | 06'24" | 00:43'13" |
8 | 06'19" | 00:49'32" |
8.3 | 13'12" | 00:53'17" |