8.0 km | 00:48:22 | 06:02/km日期: 2018-04-05 20:11 - 平均心率: 152 - 卡路里: 579 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'19" / 06'11" / 05'50" / 05'50" / 05'57" / 06'05" / 05'57" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" (+00'21") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'08") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 04'34" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 111.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 05'50" | 00:18'20" |
| 4 | 05'50" | 00:24'10" |
| 5 | 05'57" | 00:30'07" |
| 6 | 06'05" | 00:36'12" |
| 7 | 05'57" | 00:42'09" |
| 8 | 06'09" | 00:48'18" |
| 8.0 | 05'31" | 00:48'22" |
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