12.4 km | 01:34:59 | 07:40/km日期: 2014-01-25 17:47 - 卡路里: 1075 Cal - 溫度: 22°C - 濕度: 41%
Pace: 07'09" / 07'10" / 07'11" / 06'40" / 06'49" / 06'54" / 06'55" / 06'55" / 08'11" / 06'04" / 08'26" / 11'35" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" | 12337 / 12337 |
2 | | 16'36" (+08'57") | 11 / 12348 |
3 | | 16'46" (+09'07") | 17 / 12365 |
1月累積里程 : 307.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'10" | 00:14'19" |
3 | 07'11" | 00:21'30" |
4 | 06'40" | 00:28'10" |
5 | 06'49" | 00:34'59" |
6 | 06'54" | 00:41'53" |
7 | 06'55" | 00:48'48" |
8 | 06'55" | 00:55'43" |
9 | 08'11" | 01:03'54" |
10 | 06'04" | 01:09'58" |
11 | 08'26" | 01:18'24" |
12 | 11'35" | 01:29'59" |
12.4 | 13'39" | 01:34'59" |