10.2 km | 01:21:29 | 07:59/km日期: 2018-03-27 08:01 - 總爬升: 131 m - 卡路里: 611 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 08'22" / 08'14" / 07'53" / 08'12" / 07'04" / 08'15" / 08'12" / 08'12" / 08'12" / 07'17" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'17") | 1000 / 1000 |
2 | | 08'14" (+01'10") | 1000 / 2000 |
3 | | 07'53" (+00'49") | 1000 / 3000 |
4 | | 08'11" (+01'07") | 1000 / 4000 |
5 | | 07'04" | 1000 / 5000 |
6 | | 08'14" (+01'10") | 1000 / 6000 |
7 | | 08'12" (+01'08") | 1000 / 7000 |
8 | | 08'11" (+01'07") | 1000 / 8000 |
9 | | 08'12" (+01'08") | 1000 / 9000 |
10 | | 07'17" (+00'13") | 1000 / 10000 |
11 | | 08'13" (+01'09") | 195 / 10195 |
3月累積里程 : 303.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'14" | 00:16'36" |
3 | 07'53" | 00:24'29" |
4 | 08'12" | 00:32'41" |
5 | 07'04" | 00:39'45" |
6 | 08'15" | 00:48'00" |
7 | 08'12" | 00:56'12" |
8 | 08'12" | 01:04'24" |
9 | 08'12" | 01:12'36" |
10 | 07'17" | 01:19'53" |
10.2 | 08'16" | 01:21'30" |