16.3 km | 02:00:15 | 07:23/km日期: 2014-01-12 07:11 - 總爬升: 145 m - 卡路里: 1259 Cal - 溫度: 17°C - 濕度: 92%
Pace: 06'42" / 08'32" / 07'22" / 08'06" / 06'12" / 09'13" / 09'00" / 05'56" / 06'33" / 11'21" / 07'22" / 06'51" / 06'20" / 07'06" / 06'06" / 05'53" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" | 5039 / 5039 |
2 | | 08'35" (+01'14") | 5037 / 10077 |
3 | | 06'33" | 5032 / 15110 |
1月累積里程 : 79.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 08'32" | 00:15'14" |
3 | 07'22" | 00:22'36" |
4 | 08'06" | 00:30'42" |
5 | 06'12" | 00:36'54" |
6 | 09'13" | 00:46'07" |
7 | 09'00" | 00:55'07" |
8 | 05'56" | 01:01'03" |
9 | 06'33" | 01:07'36" |
10 | 11'21" | 01:18'57" |
11 | 07'22" | 01:26'19" |
12 | 06'51" | 01:33'10" |
13 | 06'20" | 01:39'30" |
14 | 07'06" | 01:46'36" |
15 | 06'06" | 01:52'42" |
16 | 05'53" | 01:58'35" |
16.3 | 06'10" | 02:00'15" |