| 全馬 | 05:35:00 | 07:56/km | 第27馬官方成績 | 日期 | 2018-03-25 | 成績 | 05:35:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'12" | 01:02'04" | | 00:31'52" (+01'40") | | 00:34'38" (+04'26") | 01:12'57" (+10'53") | | 00:38'19" (+08'07") | | 00:42'43" (+12'31") | 01:26'52" (+24'48") | | 00:44'09" (+13'57") | | 00:42'38" (+12'26") | 01:31'46" (+29'42") | | 00:49'08" (+18'56") | |
日期: 2018-03-25 06:00 - 總爬升: 240 m - 卡路里: 2468 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'11" (+00'23") | 996 / 996 | 2 | | 05'58" (+00'10") | 1004 / 2001 | 3 | | 06'08" (+00'20") | 1000 / 3001 | 4 | | 05'59" (+00'11") | 995 / 3997 | 5 | | 05'53" (+00'05") | 1004 / 5001 |
6 | | 05'48" | 995 / 5997 | 7 | | 06'03" (+00'15") | 1007 / 7004 | 8 | | 05'48" | 999 / 8004 | 9 | | 06'38" (+00'50") | 1001 / 9005 | 10 | | 07'31" (+01'43") | 1000 / 10006 | 11 | | 05'54" (+00'06") | 1001 / 11007 | 12 | | 06'02" (+00'14") | 1001 / 12009 | 13 | | 05'57" (+00'09") | 993 / 13002 | 14 | | 08'10" (+02'22") | 1007 / 14010 | 15 | | 08'33" (+02'45") | 995 / 15005 | 16 | | 08'09" (+02'21") | 998 / 16004 | 17 | | 10'10" (+04'22") | 1004 / 17009 | 18 | | 06'21" (+00'33") | 999 / 18009 | 19 | | 07'42" (+01'54") | 1001 / 19010 | 20 | | 05'56" (+00'08") | 998 / 20008 | 21 | | 08'19" (+02'31") | 1003 / 21012 | 22 | | 06'16" (+00'28") | 1003 / 22015 | 23 | | 06'39" (+00'51") | 1000 / 23016 | 24 | | 09'24" (+03'36") | 999 / 24016 | 25 | | 12'00" (+06'12") | 998 / 25014 | 26 | | 06'25" (+00'37") | 1007 / 26022 | 27 | | 06'28" (+00'40") | 997 / 27020 | 28 | | 17'21" (+11'33") | 1003 / 28023 | 29 | | 06'46" (+00'58") | 992 / 29016 | 30 | | 07'06" (+01'18") | 1002 / 30019 | 31 | | 07'32" (+01'44") | 1002 / 31021 | 32 | | 08'44" (+02'56") | 1004 / 32026 | 33 | | 09'42" (+03'54") | 1001 / 33027 | 34 | | 08'24" (+02'36") | 992 / 34020 | 35 | | 08'10" (+02'22") | 1004 / 35024 | 36 | | 08'35" (+02'47") | 1001 / 36026 | 37 | | 09'56" (+04'08") | 1003 / 37029 | 38 | | 09'54" (+04'06") | 994 / 38024 | 39 | | 11'49" (+06'01") | 1004 / 39028 | 40 | | 08'52" (+03'04") | 1006 / 40034 | 41 | | 09'25" (+03'37") | 997 / 41032 | 42 | | 09'39" (+03'51") | 996 / 42028 | 43 | | 09'08" (+03'20") | 510 / 42539 |
賽後評分: 優良補給只集中在24km之前,後半段的綠園道補給,倒是每站都一樣,可以變化一下,跑友會更滿足 給 5 星 3月累積里程 : 98.90 km Voice Coach 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'13" | 00:06'13" | 2 | 05'57" | 00:12'10" | 3 | 06'09" | 00:18'19" | 4 | 06'01" | 00:24'20" | 5 | 05'52" | 00:30'12" | 6 | 05'51" | 00:36'03" | 7 | 06'02" | 00:42'05" | 8 | 05'48" | 00:47'53" | 9 | 06'39" | 00:54'32" | 10 | 07'32" | 01:02'04" | 11 | 05'55" | 01:07'59" | 12 | 06'00" | 01:13'59" | 13 | 05'58" | 01:19'57" | 14 | 08'10" | 01:28'07" | 15 | 08'35" | 01:36'42" | 16 | 08'09" | 01:44'51" | 17 | 10'10" | 01:55'01" | 18 | 06'24" | 02:01'25" | 19 | 07'40" | 02:09'05" | 20 | 05'56" | 02:15'01" | 21 | 08'20" | 02:23'21" | 22 | 06'19" | 02:29'40" | 23 | 06'39" | 02:36'19" | 24 | 09'24" | 02:45'43" | 25 | 12'01" | 02:57'44" | 26 | 06'24" | 03:04'08" | 27 | 06'27" | 03:10'35" | 28 | 17'28" | 03:28'03" | 29 | 06'46" | 03:34'49" | 30 | 07'04" | 03:41'53" | 31 | 07'34" | 03:49'27" | 32 | 08'47" | 03:58'14" | 33 | 09'45" | 04:07'59" | 34 | 08'18" | 04:16'17" | 35 | 08'14" | 04:24'31" | 36 | 08'31" | 04:33'02" | 37 | 09'51" | 04:42'53" | 38 | 10'03" | 04:52'56" | 39 | 11'41" | 05:04'37" | 40 | 09'02" | 05:13'39" | 41 | 09'23" | 05:23'02" | 42 | 09'30" | 05:32'32" | 42.5 | 09'19" | 05:37'34" |
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