6.0 km | 00:32:18 | 05:20/km日期: 2018-03-27 20:53 - 卡路里: 342 Cal - 總步數: 5474 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 05'55" / 05'30" / 05'31" / 04'58" / 05'05" / 05'03" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'18") | 457 / 457 | 160 / 103 |
2 | | 05'49" (+01'07") | 457 / 915 | 161 / 106 |
3 | | 05'34" (+00'52") | 462 / 1378 | 164 / 108 |
4 | | 05'31" (+00'49") | 458 / 1836 | 167 / 108 |
5 | | 05'29" (+00'47") | 464 / 2301 | 169 / 107 |
6 | | 05'31" (+00'49") | 461 / 2762 | 167 / 107 |
7 | | 05'27" (+00'45") | 454 / 3217 | 170 / 107 |
8 | | 05'00" (+00'18") | 466 / 3683 | 173 / 115 |
9 | | 04'42" | 474 / 4157 | 176 / 120 |
10 | | 05'06" (+00'24") | 457 / 4614 | 174 / 112 |
11 | | 05'07" (+00'25") | 468 / 5082 | 174 / 111 |
12 | | 05'11" (+00'29") | 462 / 5545 | 173 / 111 |
13 | | 04'54" (+00'12") | 461 / 6007 | 174 / 116 |
14 | | 06'00" (+01'18") | 36 / 6043 | 166 / 100 |
3月累積里程 : 36.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'30" | 00:11'25" |
3 | 05'31" | 00:16'56" |
4 | 04'58" | 00:21'54" |
5 | 05'05" | 00:26'59" |
6 | 05'03" | 00:32'02" |
6.0 | 06'04" | 00:32'18" |