11.6 km | 01:00:38 | 05:12/km日期: 2018-03-28 17:37 - 卡路里: 608 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'10" / 04'56" / 04'21" / 04'14" / 04'14" / 05'01" / 05'00" / 05'28" / 05'58" / 05'35" / 05'33" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+02'14") | 397 / 397 |
2 | | 06'05" (+01'52") | 402 / 800 |
3 | | 05'22" (+01'09") | 396 / 1196 |
4 | | 04'59" (+00'46") | 393 / 1590 |
5 | | 04'40" (+00'27") | 406 / 1996 |
6 | | 04'24" (+00'11") | 404 / 2400 |
7 | | 04'25" (+00'12") | 391 / 2792 |
8 | | 04'13" | 406 / 3198 |
9 | | 04'13" | 407 / 3605 |
10 | | 04'16" (+00'03") | 401 / 4007 |
11 | | 04'14" (+00'01") | 392 / 4400 |
12 | | 04'13" | 406 / 4806 |
13 | | 04'14" (+00'01") | 393 / 5199 |
14 | | 05'12" (+00'59") | 403 / 5603 |
15 | | 05'12" (+00'59") | 403 / 6006 |
16 | | 04'53" (+00'40") | 406 / 6412 |
17 | | 05'05" (+00'52") | 389 / 6801 |
18 | | 05'08" (+00'55") | 405 / 7206 |
19 | | 05'26" (+01'13") | 403 / 7610 |
20 | | 05'29" (+01'16") | 403 / 8013 |
21 | | 05'52" (+01'39") | 400 / 8414 |
22 | | 06'11" (+01'58") | 403 / 8818 |
23 | | 05'49" (+01'36") | 394 / 9213 |
24 | | 05'31" (+01'18") | 391 / 9605 |
25 | | 05'28" (+01'15") | 407 / 10012 |
26 | | 05'40" (+01'27") | 407 / 10420 |
27 | | 05'33" (+01'20") | 399 / 10820 |
28 | | 05'47" (+01'34") | 391 / 11211 |
29 | | 05'49" (+01'36") | 403 / 11614 |
30 | | 05'21" (+01'08") | 31 / 11645 |
3月累積里程 : 235.10 km
Android - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 04'56" | 00:11'06" |
3 | 04'21" | 00:15'27" |
4 | 04'14" | 00:19'41" |
5 | 04'14" | 00:23'55" |
6 | 05'01" | 00:28'56" |
7 | 05'00" | 00:33'56" |
8 | 05'28" | 00:39'24" |
9 | 05'58" | 00:45'22" |
10 | 05'35" | 00:50'57" |
11 | 05'33" | 00:56'30" |
11.6 | 05'53" | 01:00'16" |