6.0 km | 00:35:00 | 05:49/km日期: 2018-03-28 06:15 - 卡路里: 382 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 07'21" / 06'01" / 05'33" / 05'57" / 05'14" / 04'50" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'32") | 1000 / 1000 |
2 | | 06'00" (+01'11") | 1000 / 2000 |
3 | | 05'32" (+00'43") | 1000 / 3000 |
4 | | 05'57" (+01'08") | 1000 / 4000 |
5 | | 05'14" (+00'25") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 06'34" (+01'45") | 12 / 6012 |
3月累積里程 : 256.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'01" | 00:13'22" |
3 | 05'33" | 00:18'55" |
4 | 05'57" | 00:24'52" |
5 | 05'14" | 00:30'06" |
6 | 04'50" | 00:34'56" |
6.0 | 06'45" | 00:35'01" |