7.3 km | 01:07:40 | 09:13/km日期: 2018-03-26 16:57 - 卡路里: 396 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 64% - PM2.5: 普通(48)
Pace: 11'13" / 10'10" / 05'18" / 05'12" / 07'59" / 11'46" / 11'57" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+06'00") | 1000 / 1000 |
2 | | 10'10" (+04'58") | 1000 / 2000 |
3 | | 05'17" (+00'05") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 07'59" (+02'47") | 1000 / 5000 |
6 | | 11'45" (+06'33") | 1000 / 6000 |
7 | | 11'56" (+06'44") | 1000 / 7000 |
8 | | 12'07" (+06'55") | 338 / 7338 |
3月累積里程 : 121.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 10'10" | 00:21'23" |
3 | 05'18" | 00:26'41" |
4 | 05'12" | 00:31'53" |
5 | 07'59" | 00:39'52" |
6 | 11'46" | 00:51'38" |
7 | 11'57" | 01:03'35" |
7.3 | 12'06" | 01:07'41" |