41.8 km | 05:57:36 | 08:32/km日期: 2018-03-25 07:00 - 總爬升: 1158 m - 卡路里: 2560 Cal - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 06'13" / 06'12" / 06'20" / 05'49" / 06'35" / 06'28" / 06'59" / 10'37" / 08'08" / 10'30" / 06'28" / 07'59" / 06'03" / 06'01" / 07'41" / 08'41" / 09'40" / 08'34" / 08'48" / 09'20" / 09'06" / 10'48" / 13'31" / 06'04" / 06'24" / 06'10" / 06'21" / 07'33" / 08'36" / 11'27" / 10'26" / 09'05" / 08'29" / 11'53" / 12'02" / 08'47" / 10'54" / 10'08" / 10'43" / 10'21" / 06'52" / 10'40" /
3月累積里程 : 241.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'12" | 00:12'25" |
3 | 06'20" | 00:18'45" |
4 | 05'49" | 00:24'34" |
5 | 06'35" | 00:31'09" |
6 | 06'28" | 00:37'37" |
7 | 06'59" | 00:44'36" |
8 | 10'37" | 00:55'13" |
9 | 08'08" | 01:03'21" |
10 | 10'30" | 01:13'51" |
11 | 06'28" | 01:20'19" |
12 | 07'59" | 01:28'18" |
13 | 06'03" | 01:34'21" |
14 | 06'01" | 01:40'22" |
15 | 07'41" | 01:48'03" |
16 | 08'41" | 01:56'44" |
17 | 09'40" | 02:06'24" |
18 | 08'34" | 02:14'58" |
19 | 08'48" | 02:23'46" |
20 | 09'20" | 02:33'06" |
21 | 09'06" | 02:42'12" |
22 | 10'48" | 02:53'00" |
23 | 13'31" | 03:06'31" |
24 | 06'04" | 03:12'35" |
25 | 06'24" | 03:18'59" |
26 | 06'10" | 03:25'09" |
27 | 06'21" | 03:31'30" |
28 | 07'33" | 03:39'03" |
29 | 08'36" | 03:47'39" |
30 | 11'27" | 03:59'06" |
31 | 10'26" | 04:09'32" |
32 | 09'05" | 04:18'37" |
33 | 08'29" | 04:27'06" |
34 | 11'53" | 04:38'59" |
35 | 12'02" | 04:51'01" |
36 | 08'47" | 04:59'48" |
37 | 10'54" | 05:10'42" |
38 | 10'08" | 05:20'50" |
39 | 10'43" | 05:31'33" |
40 | 10'21" | 05:41'54" |
41 | 06'52" | 05:48'46" |
41.8 | 10'39" | 05:57'38" |