41.2 km | 04:39:23 | 06:46/km日期: 2018-03-25 07:00 - 總爬升: 1062 m - 卡路里: 2598 Cal - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 05'30" / 05'25" / 06'01" / 05'38" / 06'09" / 06'05" / 06'18" / 08'40" / 07'45" / 07'03" / 06'48" / 07'30" / 06'01" / 06'31" / 06'33" / 08'28" / 07'46" / 08'04" / 07'01" / 07'17" / 07'22" / 08'22" / 05'27" / 05'26" / 05'40" / 05'28" / 06'00" / 05'40" / 07'28" / 09'51" / 05'40" / 06'01" / 07'21" / 08'09" / 07'09" / 06'50" / 07'27" / 06'35" / 06'28" / 05'33" / 05'46" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'08") | 1000 / 1000 |
2 | | 05'22" (+00'01") | 992 / 1992 |
3 | | 05'57" (+00'36") | 1035 / 3028 |
4 | | 05'41" (+00'20") | 1010 / 4038 |
5 | | 06'10" (+00'49") | 1040 / 5079 |
6 | | 05'57" (+00'36") | 993 / 6073 |
7 | | 06'24" (+01'03") | 1002 / 7076 |
8 | | 08'55" (+03'34") | 1005 / 8081 |
9 | | 07'33" (+02'12") | 1012 / 9093 |
10 | | 06'49" (+01'28") | 1001 / 10095 |
11 | | 08'28" (+03'07") | 1001 / 11096 |
12 | | 05'49" (+00'28") | 1020 / 12117 |
13 | | 06'02" (+00'41") | 1005 / 13122 |
14 | | 06'50" (+01'29") | 999 / 14122 |
15 | | 06'35" (+01'14") | 1006 / 15128 |
16 | | 08'22" (+03'01") | 996 / 16125 |
17 | | 07'32" (+02'11") | 1003 / 17128 |
18 | | 08'21" (+03'00") | 1002 / 18130 |
19 | | 06'50" (+01'29") | 998 / 19129 |
20 | | 07'13" (+01'52") | 1014 / 20144 |
21 | | 07'39" (+02'18") | 991 / 21135 |
22 | | 07'56" (+02'35") | 1003 / 22139 |
23 | | 05'32" (+00'11") | 1000 / 23139 |
24 | | 05'21" | 1007 / 24146 |
25 | | 05'43" (+00'22") | 998 / 25144 |
26 | | 05'23" (+00'02") | 997 / 26142 |
27 | | 06'00" (+00'39") | 1005 / 27147 |
28 | | 05'34" (+00'13") | 1004 / 28152 |
29 | | 07'56" (+02'35") | 1008 / 29161 |
30 | | 09'28" (+04'07") | 995 / 30156 |
31 | | 05'39" (+00'18") | 1003 / 31160 |
32 | | 06'03" (+00'42") | 1005 / 32165 |
33 | | 07'24" (+02'03") | 1004 / 33170 |
34 | | 08'52" (+03'31") | 1001 / 34171 |
35 | | 06'38" (+01'17") | 1004 / 35176 |
36 | | 07'58" (+02'37") | 1003 / 36179 |
37 | | 06'50" (+01'29") | 1001 / 37180 |
38 | | 05'45" (+00'24") | 1000 / 38180 |
39 | | 06'20" (+00'59") | 1003 / 39183 |
40 | | 05'33" (+00'12") | 1014 / 40198 |
41 | | 06'09" (+00'48") | 993 / 41192 |
42 | | 07'33" (+02'12") | 235 / 41428 |
3月累積里程 : 496.63 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 06'01" | 00:16'56" |
4 | 05'38" | 00:22'34" |
5 | 06'09" | 00:28'43" |
6 | 06'05" | 00:34'48" |
7 | 06'18" | 00:41'06" |
8 | 08'40" | 00:49'46" |
9 | 07'45" | 00:57'31" |
10 | 07'03" | 01:04'34" |
11 | 06'48" | 01:11'22" |
12 | 07'30" | 01:18'52" |
13 | 06'01" | 01:24'53" |
14 | 06'31" | 01:31'24" |
15 | 06'33" | 01:37'57" |
16 | 08'28" | 01:46'25" |
17 | 07'46" | 01:54'11" |
18 | 08'04" | 02:02'15" |
19 | 07'01" | 02:09'16" |
20 | 07'17" | 02:16'33" |
21 | 07'22" | 02:23'55" |
22 | 08'22" | 02:32'17" |
23 | 05'27" | 02:37'44" |
24 | 05'26" | 02:43'10" |
25 | 05'40" | 02:48'50" |
26 | 05'28" | 02:54'18" |
27 | 06'00" | 03:00'18" |
28 | 05'40" | 03:05'58" |
29 | 07'28" | 03:13'26" |
30 | 09'51" | 03:23'17" |
31 | 05'40" | 03:28'57" |
32 | 06'01" | 03:34'58" |
33 | 07'21" | 03:42'19" |
34 | 08'09" | 03:50'28" |
35 | 07'09" | 03:57'37" |
36 | 06'50" | 04:04'27" |
37 | 07'27" | 04:11'54" |
38 | 06'35" | 04:18'29" |
39 | 06'28" | 04:24'57" |
40 | 05'33" | 04:30'30" |
41 | 05'46" | 04:36'16" |
41.2 | 12'59" | 04:39'23" |