6.8 km | 01:32:07 | 13:28/km日期: 2018-03-23 20:18 - 總爬升: 212 m - 卡路里: 275 Cal - 平均步頻: 128 - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 12'04" / 15'38" / 15'03" / 10'51" / 18'55" / 12'53" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'03" (+01'12") | 1000 / 1000 |
2 | | 15'38" (+04'47") | 1000 / 2000 |
3 | | 15'02" (+04'11") | 1000 / 3000 |
4 | | 10'51" | 1000 / 4000 |
5 | | 18'55" (+08'04") | 1000 / 5000 |
6 | | 12'53" (+02'02") | 1000 / 6000 |
7 | | 08'01" | 835 / 6835 |
3月累積里程 : 99.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 15'38" | 00:27'42" |
3 | 15'03" | 00:42'45" |
4 | 10'51" | 00:53'36" |
5 | 18'55" | 01:12'31" |
6 | 12'53" | 01:25'24" |
6.8 | 08'02" | 01:32'07" |